Been about a year

So it's been about a year since my last post. Maybe I'll start writing again, who knows. You'll just have to tune in to find out.

Just for Mary

Seems like my sister Mary thinks I need to post a new blog. Well I hope this is good enough for you. BLAH!!!! :p

Finals are done and Christmas is over.

Finals are done and Christmas is over. I passed all my classes.... yeah! I got some cool stuff for Christmas and looking forward to the football playoffs (GO COLTS!). So my rants and funny videos are coming back.

CrossFit

Well I started a new exercise program called CrossFit (www.crossfit.com). An old friend had posted about it and he gave me more info when I asked. Basicly the WOD (Workout Of the Day) is posted on the front page of the website. It teaches good form and intensity. I've only been doing it for a week and I hate doing the workouts already. Why am I going to keep at it? I can feel the results. My whole body aches all the time. I can see video's of people that are extremely in shape but are still hurting after the work out because the workout is scaled to your ability. This is the forum and website I go off of. They scale it down into different groups. http://www.crossfitbrandx.com/index.php/forums/viewforum/16/ I need a pull-up bar but that's about it. I do this out of my garage. I have a weight bench and that with a pull-up bar is about all you need. You can ask on the forums for substitute exercises and someone will give you one that works the same muscles. Hopefully I'll continue to stick with it and I get into better shape. I'm going to try to post weekly weights and pics of my fat ass to know how it's working. Here's a good video I found



Welp, I got to go do my WOD!

Mugger getting his ass kicked

this girl kicks this guys ass!


Little Woman Owns Creepy Elevator Guy - Watch more Free Videos

The dude kicks ASS!

I love this guy. Talk about a straight shooter!

Most retarded video ever!

This is the most retarded video on youtube, but I laughed so much at it cause it's so stupid I thought I'd share.

God is Funny sometimes

You know God surprises me all the time. I know his ways are not our ways, but I am amazed at how he works. You think he's working in a certain way and then BAM! he changes it on you. It's always better. I'm glad it is.